WOD for 2/9/19

Feb 08 2019
Posted by Nick Nuzzolo

**Partner Saturday!**

*in two person teams

WOD:

6RFT:

10 Snatch (115/75)

7 Burpee Box Jumps (30/24)

-rest 1:00-

4RFT:

10 Front Squats (155/105)

7 Burpee Box Jumps (24/20)

-rest 1:00-

2RFT:

10 Power Cleans (185/125)

7 Burpee Box Jumps (20/16)

*partners will alternate full rounds

Cash Out:

1 attempt MAX Double KB Front Racked Hold (53/35)